Allure of Broccoli: Broccoli Cheese Patties

Broccoli cheese patties have taken the culinary world by storm, and it’s not hard to see why. These delectable bites are not only packed with flavor but also bring a wealth of nutritional benefits to the table. Combining the wholesome goodness of broccoli with the creamy richness of cheddar cheese, this dish is a perfect blend of savory and satisfying. Whether you’re looking for a new vegetarian option or just want to add more greens to your diet, broccoli cheese patties are an excellent choice.

Benefits

One reason for the growing popularity of broccoli cheese patties is their versatility. They can be enjoyed as an appetizer, a side dish, or even as a vegetarian burger alternative. Beyond their versatility, these patties are a powerhouse of nutrients. Broccoli is loaded with vitamins C and K, as well as fiber and antioxidants. When paired with the protein and calcium found in cheese, these patties become a balanced and nutritious option that can fit into various diets, including low-carb and keto lifestyles.

Perfect Pairings

Serving broccoli cheese patties is a breeze, and they pair wonderfully with a variety of dishes. For a light and refreshing meal, consider pairing them with a crisp green salad drizzled with a tangy vinaigrette. They also complement hearty soups, making them an excellent addition to a cozy dinner. For a more indulgent option, serve them with a side of garlic aioli or a spicy dipping sauce to elevate the flavors even further. No matter how you choose to enjoy them, broccoli cheese patties are sure to become a favorite in your meal rotation.

Ingredients

• 2 cups broccoli florets, steamed and finely chopped
• 1 cup grated cheddar cheese
• 1/2 cup low carb breadcrumbs
  • 2 eggs, beaten
  • 2 tablespoons grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • Olive oil for frying

  Instructions

  1. In a large mixing bowl, combine the chopped broccoli, grated cheddar cheese, breadcrumbs, beaten eggs, grated Parmesan cheese, minced garlic, onion powder, salt, and pepper. Mix well until all the ingredients are evenly distributed.
  2. Heat a small amount of olive oil in a large skillet over medium heat.
  3. Take a small handful of the broccoli mixture and shape it into a patty using your hands. Make sure the patty holds together well. Repeat with the remaining mixture to form patties.
  4. Place the patties in the skillet, leaving some space between them. Cook for about 3-4 minutes on each side, or until golden brown and crispy.
  5. Once cooked, transfer the broccoli cheese patties to a plate lined with paper towels to absorb any excess oil.
  6. Serve the patties warm as a delicious appetizer, side dish, or even as a vegetarian burger alternative.
  7. Enjoy!