When it comes to easy, flavorful meals that practically clean up after themselves, foil packet dinners are a total win. These Teriyaki Chicken and Pineapple Foil Packets bring together juicy chicken, tangy-sweet pineapple, crisp veggies, and a sticky homemade teriyaki glaze—all wrapped up in foil and baked or grilled to perfection.
Whether you’re cooking indoors or firing up the grill, these foil packets are a fun and fuss-free way to serve a wholesome, flavorful meal. Perfect for busy weeknights, camping trips, or even summer cookouts!
Why You’ll Love This Recipe
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One-pan wonder: Everything cooks together in its own packet.
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Easy cleanup: Just toss the foil when you’re done—no scrubbing pans.
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Sweet + savory flavor: Pineapple and teriyaki sauce are a match made in heaven.
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Customizable: Add your favorite veggies or swap proteins for variety.
Ingredients
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4 boneless, skinless chicken breasts (or thighs)
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1 ½ cups pineapple chunks (fresh or canned, drained)
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1 red bell pepper, sliced
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1 zucchini, sliced into half moons
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½ red onion, sliced
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1 cup teriyaki sauce (store-bought or homemade)
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2 tablespoons olive oil
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Salt and pepper, to taste
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Cooked rice or quinoa, for serving
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Green onions + sesame seeds, for garnish
Step-by-Step Instructions
Step 1: Preheat and Prep
Preheat your oven to 400°F (200°C) or heat a grill to medium-high. Cut 4 large pieces of aluminum foil (about 12–14 inches each).
Step 2: Assemble Packets
Place one chicken breast in the center of each foil piece. Season lightly with salt and pepper. Arrange pineapple chunks, bell pepper, zucchini, and red onion around the chicken.
Step 3: Add Teriyaki Sauce
Drizzle ¼ cup of teriyaki sauce over each chicken breast and veggies. Add a drizzle of olive oil for extra flavor and moisture.
Step 4: Seal and Cook
Fold the sides of the foil over the chicken and veggies, sealing the packets tightly.
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For oven baking: Place packets on a baking sheet and cook for 25–30 minutes, until chicken reaches 165°F (74°C).
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For grilling: Place packets directly on the grill grates and cook for 20–25 minutes, turning once halfway through.
Step 5: Serve
Carefully open the packets (watch out for steam!) and serve the chicken and veggies over warm rice or quinoa. Spoon the extra teriyaki sauce from the packet over the top. Garnish with sesame seeds and sliced green onions.
Tips & Variations
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Protein swap: Try shrimp, salmon, or even tofu instead of chicken.
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Extra flavor: Add garlic or fresh ginger to the teriyaki sauce.
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Make it spicy: Drizzle with sriracha or sprinkle with red pepper flakes before sealing the packets.
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Meal prep friendly: Assemble the packets ahead of time and refrigerate until ready to bake or grill.
Final Thoughts
These Teriyaki Chicken and Pineapple Foil Packets are a quick, no-fuss dinner bursting with flavor. The chicken stays tender, the veggies soak up the savory-sweet teriyaki glaze, and the pineapple adds a tropical twist that makes every bite irresistible. Once you try them, they’ll quickly become a go-to in your weekly meal rotation.