Spinach Garlic Meatballs Stuffed with Mozzarella

Spinach Garlic Meatballs Stuffed with Mozzarella

 Ingredients:

For the meatballs:

• 1 lb (450g) ground beef or ground turkey

• 1 cup fresh spinach, finely chopped (or thawed frozen spinach, squeezed dry)

• 4 cloves garlic, minced

• 1/2 cup grated Parmesan cheese

• 1/4 cup breadcrumbs (or almond flour for low-carb)

• 1 egg

• 1 tsp Italian seasoning

• 1/2 tsp red pepper flakes (optional)

• Salt and black pepper to taste

Stuffing:

• 4 oz (110g) mozzarella cheese, cut into small cubes

To cook:

• 1–2 tbsp olive oil

• Marinara sauce (optional, for serving)

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

2. Prepare the meat mixture:
   In a large bowl, combine ground meat, chopped spinach, garlic, Parmesan, breadcrumbs, egg, Italian seasoning, red pepper flakes, salt, and pepper. Mix until just combined (don’t overmix).

3. Shape & stuff the meatballs:
   Take about 2 tablespoons of the meat mixture, flatten slightly, and place a cube of mozzarella in the center. Wrap the meat around the cheese and roll into a ball. Repeat with the rest.

4. Sear (optional):
   For extra flavor and a golden crust, sear the meatballs in a skillet with olive oil over medium-high heat for 2–3 minutes per side. Then transfer to the oven. (You can skip this step and go straight to baking if preferred.)

5. Bake:
   Place meatballs on the prepared sheet. Bake for 15–18 minutes, or until cooked through (internal temp: 160°F / 71°C).

6. Serve:
   Spoon warm marinara sauce over the meatballs, garnish with fresh parsley or basil, and serve hot.

Serving Ideas:

• Serve over spaghetti, zucchini noodles, or in a sub roll.

• Pair with a side salad or garlic bread for a complete meal.